Quality Swimming Pool Basketball Hoops

Go for a Swimming Pool Basketball Hoop for a More Entertaining Pool Activity

Basketball has always been an entertaining sport. But what if you played it in a swimming pool? Wouldn’t that be a cool idea that’s sure to be fun filled for participants? Instead of going out somewhere, why not have your friends over for a swimming pool basketball hoop game? When it comes to dealing with stress, swimming remains one of the better options. When coupled with shooting at hoops with close friends, then the excitement is doubled, making the activity all the more entertaining.

Swimming pool basketball is a fantastic way of exercising your body. When you swim around in the water, you give your heart a good exercise. Your body then gets the appropriate circulation it needs. Your respiratory system also benefits from the activity. When your heart is reinforced, your circulation is improved. This then strengthens your immune system. Swimming basketball also improves your strength and stamina to enable you to perform physical activities. As this goes on, your body becomes healthier and fit. The most interesting part about it is that it is one of those rare forms of activities that you wouldn’t think of as an exercise and won’t make you feel tired while doing it.

Most likely, you will find that a swimming pool basketball hoop can be somewhat expensive. However, that shouldn’t discourage you at all because you’re still making a good investment. The reason is that the money you spent on getting this kind of hoop will bring positive outcomes to your well being. Anyway, having a good game of swimming basketball is far more appealing than doing some solo workout on a treadmill. Obviously, this means that there’s a big likelihood that you’re going to get into that pool for a good shooting game with your pals.

Getting some basketball hoops for your swimming pool is easy. You only need to visit a sports shop that sells one of these. If you prefer, you can shop for these hoops online. When doing your search, you will discover that there are various kinds of hoops and goals. One thing to remember is to get a goal made of sturdy elements and has features that make it simple to use. Consider an adjustable swimming Pool Basketball Goal system that never rusts. This kind of poolside basketball unit provides a lot of advantages.

For one, because it doesn’t rust, then you can be assured of being able to play and exercise for as long as you and your friends can. When it’s the adjustable type, you won’t find it difficult to position it any way you want. Also, you should go for the kind that allows you to relocate the unit without difficulty. For security purposes, make sure that the unit has a backboard padding as this will go a long way when it comes to safety. Getting yourself a swimming pool basketball hoop can prove beneficial both to your health and to your disposition as well. What makes it more enjoyable is that you are enjoying the exercise.

About the Author

Want to play ball? Gear up with the best tools like swimming pool basketball hoop to match your every game needs. Visit www.firstteaminc.com to find more wall mounted basketball hoops.

TOP 10 Portable Basketball Systems – Best Buy Portable Basketball Goals of 2011

Fun Basketball Training With Portable Basketball Goals

According to studies, basketball is one of the most decorous ways to train your body. Basketball enhances agility, balance and endurance. Agility is the capability of the body to efficiently move from any stance to another. When you dribble the basketball from one side to another, or when you strive to parry the opponent from getting that basketball from you-that is your agile prowess. If you want to exercise this strength, you should set up at least portable basketball goals at your lawn so you can have a training at your own rate and bidding.

You can note that players with skillful foot work are one of the biggest assets of a Basketball Team. If an athlete has an agile capacity, he or she can do the rebound or the slam dunk on portable basketball goals successfully. An athlete can exercise with running uphill or up the stairs while at the same time as switching his or her balance. A boxer also has good foot work exercise that a basketball player can copy.

Balance. The moment a basketball player has perfected his or her balance, according to experts, he or she can be less susceptible to impairment. Coaches and trainers most prominently focus more on improving their player’s lower balance and stability in basketball. A lot of athlete goes to the sports center and work out in gym equipment. Experts on the other hand express that for there is a contrast of gravity, once the player step foot on the common ground, they can be prone to lower leg injuries and muscle strain. Asa recourse, they recommend squats, lunges and pushups instead.

Endurance. Even boxers, swimmers and badminton players test their endurance in basketball. Since the common Basketball Court is 28 meters, and all player has to run through it back and forth, a person should really have stamina to stay strong. Among one of the basic reasons why famous players are usually up for substitute is because the least thing that the coach would want to do is to wear them out. Marathon, swimming and badminton are all sports that demand long-term exhaustion of force and vigor. If they can go on throughout the four quarters of basketball, then they can certainly survive their ground throughout the fifty laps or the 30 kilometer race.

Moreover, there are two categories of physical endurance: the cardio respiratory and the muscle endurance. Both are essential things in playing basketball. If you have a fully-developed cardio respiratory endurance, your physical body can hold up stamina and energy that could go on for a very long time without you fainting. You can enhance this with cardio-exercises, with the use of the treadmill and the jumping rope. Whereas the muscle endurance can warrant you of a long physical activity without suffering from any muscle strain or tears. A person can do weight lifting for this.

One more thing that is important with basketball is for the player to increase his or her speed, her range of brisk and clever passes and of course, the vertical jump. If you have portable basketball goals close to your community, you can concentrate on improving your muscle strength to enhance all these three basic requirements so to be a good basketball player.

About the Author

Basketball Game is very popular team sports. Boys are taught to play this game even when they were still very young. Visit www.tophoops.com now to check these top of the line basketball goals. You may also check out the best Basketball Backboard.

Where can I rent portable basketball goals to host and outside tournament in Oshkosh, WI?

it is at a store.

Home made Indoor Basketball hoop

Selecting The Best Goal Among Low-Cost Basketball Hoops

As a sport, basketball is a worldwide phenomenon. Pro leagues are normally found everywhere. Folks enjoy actively playing basketball for the reason that it enables them to be acquainted with new individuals. People engage in basketball as a means for them to exercise and to enjoy their spare time. It is easy to locate a Basketball Court wherever you go. Moreover, there are many people who make it a point to play basketball when they have spare time. As long as there is a court, a hoop, and a ball, persons can already participate in the great sport of basketball. Now, cheap basketball hoops are being presented in the market to ensure that any basketball follower who wants to play basketball can do so anytime he or she wishes.

Since there are various types of goals in the market, a customer must recognize the kind that he or she wants. There are several types of goals available in the market, and each of them has its own purpose. The first facet that should be considered is the location. One must realize where the hoop will be placed. There are actually residential hoops that are best for people who wish to play on the lawn. There’s also outdoor and indoor goals. Some of these goals are ideal for outdoor use whereas some are right for indoor use, which is why it is best to recognize where it will be positioned.

Even with the lower cost, cheap basketball hoops still have great quality. Basketball goals may also be transportable. In the event you suppose that you will be transferring the goal to several venues or you are considering carrying it anywhere else, choose a portable hoop. Some goals are also modifiable while others have a fixed height. The backboard itself is existing in different materials, brands, sizes, and prices. When searching for the ideal basketball hoop, it is essential to cautiously reflect on these aspects to make sure that only the ideal goal will be purchased.

After selecting amongst cheap basketball hoops, a basketball enthusiast can then go on and set up his or her new goal. Without delay, persons can begin playing with family or acquaintances. There are also other Basketball Equipment that is obtainable in the market. These items were produced to make sure that family members and friends will be able to relish their spare time by playing the game. Parents who would like their children to turn into terrific athletes someday can additionally take advantage of these items. In basketball, anybody can become as good as his idol. It just takes lots of work and devotion. Then again, practicing each day is still the finest way to hone one’s skills.

Basketball hoops are magnificent investments because they can provide relaxation and enjoyment when wanted. Moreover, every player is given the likelihood to exercise and lose some calories. Thereby, with the right equipment, anybody can benefit from the game of basketball. Whether it is played for fun or for development of one’s skills, basketball will continuously be a sport that brings individuals together and enable them to practice teamwork and camaraderie.

About the Author

Basketball Game is very popular team sports. Boys are taught to play this game even when they were still very young. Visit http://www.tophoops.com now to check these top of the line basketball hoops. You may also check out the best basketball hoop.

Is there a portable floor that you can put on a carpet?

My son got this new indoor basketball hoop that you can mount into the wall. He put it in his room which has carpet flooring. Is there some sort of portable mat that you can put on the carpet to make a basketball bounce?

With all due respect I want to assume your Son is young; and the setup isn’t “regulation”. I also believe you probably don’t have a 20 ft. ceiling in his room, nor might it even be half court size.

Certainly there are TEMP floors; such as those set on lawns for dancing during wedding receptions; etc. etc.

Why not just purchase Plywood sheets; that will fit or you can cut to fit?

Obviously a FUN thing for a kid to have in their room; but assuming most of the time they/he won’t be involved in a Full Court Press; but doing layups; Fouls hots; and strategizing fantasy moves against opponents Under the basket; I have to assume plywood WOULD be adequate.

Steven Wolf

Spalding 80602R Backboard/Rim Combo – 44 Eco-Composite? Backboard $58.78 Designed to mount to a square pole or wall, this Spalding backboard and rim combo will turn your backyard or driveway into a jump-shooting haven. The combo starts with a 44-inch eco-composite backboard, which uses 40 percent less plastic than traditional units. It increases the rigidity for better rebounding. The solid steel rim, meanwhile, is durable and stable, encouraging a consistent bounce w…

Basketball Hoop – Huge Boys Room Wall Accent Mural $39.99 The basketball hoop and backboard are 31 inches X 32.5 inches (78.7 X 82.55 cm). A 10 feet (304.8 cm) prepasted pole is also included but can be trimmed shorter if needed. Create that unique accent for your room in minutes! This amazing mural is made with superior prepasted material, a revolutionary fiber that is stronger, easier to install and remove than any other wallpaper. You can easily trim …

Basketball Jumpshot Sudden Shadows Wall Mural $18.99 Your bid is for one package of the NEW Sudden Shadows product in the basketball Jump Shot design. This tastefully LARGE sports mural is 22″ x 66″ and can be placed on any wall color or smooth texture in your room. Since it is semi-transparent, it allows any wall color or design to show through, creating the option for you to show pride and represent your OWN team and colors!!!! This mural is self-…

Basketball Birthday Banner 4 1/2ft Say Happy Birthday with the Basketball Birthday Banner. Banner features jointed cardboard letters and measures 4″ tall and 4 1/2 ft long….

Basketball Cutouts 7pc Join the Hall of Famers by decorating your basketball party with our Basketball Fan Cutouts….

9 Best Wall Basketball Systems to Buy

The Article was not found…

What type of drill and drill bit do I need?

I am completely new to drill and want to drill 3 holes to mount something on the wall. Someone here mentioned that there are two types of drill bits used for both drilling wood and drilling concrete – a masonry drill bit and a twist drill bit.

You asked this question or variations on it at least 5 times already.

Type of drill and bit are easy, just get the common cheapest ones you can find at a store. Plain bits designed for wood will work fine. Wallboard is very soft and easy to drill through. You can actually use a hammer and nail to make a hole a lot cheaper.

It takes a bit more work to drill through the wallboard if you hit a stud but just keep pressing, it will go in.

The stud is made from pine usually, although some new construction uses sheet metal studs, which require special screws and drills. You can detect a metal stud with a magnet.

As I mentioned before, this is too heavy a weight to suspend from plain screws attached just to drywall. Drywall is too weak to hold anything heaver than a light picture without special procedures such as anchor bolts.

So you need to screw it into studs or use anchor bolts. You can get the latter at a hardware store.

Just take the thing to a good hardware store, they will tell you what to buy.

.

Portable Basketball Hoop (Kodak Playsport HD Test)

Outdoor Basketball Hoops: Hoop It Up Outdoors!

If you look into it, basketball is really an outdoor sport. Dribbling around a cement pavement while shooting with the wind in your face; that is the ultimate exhilaration! And its only proper that people begin to notice the value of outdoor basketball hoops.

Say all you want about basketball being a sport that was meant more for indoor areas than the outdoors. But you have to take note of how convenient it is to go for outdoor basketball, be it value-wise or money-wise.

Outdoor basketball hoops can make a lot of difference in terms of the budget that you have. If you’re the type who just wants to play casual games in the comforts of your backyard, getting a regular gym-style basketball hoop might not be a good idea.

Outdoor hoops are much better in this case since they will be a lot more durable. The entirety of the hoop has been custom-made with a thick anti-rust coating. Add to that the special type of nets that can come with the purchase since they use metal chain nets rather than the typical nylon ones used for gym hoops. Another advantage is the backboard.

Typical indoor hoops have acrylic backboards that would normally break and turn yellow due to the elements. An outdoor basketball hoop usually comes with a fiberglass backboard and is proven sturdier than acrylic ones.

Of course, you have to take into consideration what kind of climate and weather changes you might experience before buying an outdoor hoop. If it rains a lot in your place, a basketball hoop like this might not be such a good idea since you won’t be able to use them in the first place.

Clearly, basketball is a sport that can be played at different levels and different places. But you have to admit that nothing can match the thrill of playing outdoors. In this case, let outdoor hoops help you out.

About the Author

Please visit <a target=”_new” href=”http://www.outdoorbasketballhoops.net/”>http://www.outdoorbasketballhoops.net/</a> to find a lot more information on the <a target=”_new” href=”http://www.outdoorbasketballhoops.net/”>Outdoor Basketball Hoops</a> as well as learning how to save 20-47% on your next purchase!

How to convince parents to get a Portable Basketball hoop?

I can’t get a in Ground Basketball Hoop because my parents wouldn’t agree because they say that adding the cement is hard work -.-. But they say its ok for a portable one, but they still think people will steal it.

They have roll away ones that you cant just let down and push it in your house when your done…

Spalding The Beast Portable Basketball Hoop

Basketball Game is full with excitements. However, many people do not like to play this game under the hot sun. Here comes the great idea. Mini Basketball hoops are specially designed for basketball players who prefer to play the games indoor. Frankly speaking, many people have misunderstanding about mini hoops. In their point of view, these hoops are meant for young kids. In fact, this is not true. The mini hoops are suitable for everyone at all ages. In general, the sizes for mini hoops are relatively smaller. Most of them are adjustable. For your information, some mini hoops are created just for display purpose.

For people who have no idea about what mini hoops are, let me share with you some real facts about these products.

• First thing first, what are the ideal venues to place these small hoops? They can be placed at the basements, family recreation rooms, bedrooms, day care centers, classrooms, dormitories, offices, etc. Everybody can play this game at home or in the office without taking up much of the space. The most important is these hoops are portable. They can be fixed and removed easily.

• There are different types of hoops available in the market. However, not every hoop is suitable for you. There are simple versions and complicated versions of mini hoops. Those simple ones are suitable for office use. They come with plastics backboards and rims. You can hang them at the door. You can throw the foam balls as hard as you want without damaging anything in your office.

• On the other hand, some people may have different demands. They prefer more complicated replicas that resemble pro hoops. They like authentic basketballs with NBA goals. Sometimes, you may find it hard to get these products in the market. Some customized hoops with high quality backboards can only be found through internet. You need to place your order if you want it. You have to be prepared that the investment cost for getting this type of hoop is high. Generally, complicated hoops come with polycarbonate shatterproof backboards and steel rims.

• For young kids or beginners, you are recommended to get simple versions of hoops that feature only plastic backboards, rims and foam balls. They are cheap and easy to set up. You can easily fit them into your home sweet home as their maximum height is only 6 feet. To be frank, in order for the young kids to learn the basic principles of the game, getting them simple hoops is sufficient. Let them have fun before sending them to the real court.

I believe the above mentioned information is able to assist you to make your purchasing decision better. Since there are so many choices offered in the market, you are reminded to evaluate your personal needs carefully so that you can grab the right hoop for yourself.

Find out more about mini basketball hoop and Little Tikes basketball hoop, visit MiniBasketballHoop.org.

Is there any way to make a portable basketball hoop into one that you can put into the ground?

we bought one of those portable ones and well bad news…we go to put it back up the next year and the base cracks at one of those little poles on the side holding up the main pole making it the whole thing fall over. so i was wondering if there was a way to put it in the ground or would we have to buy a whole new basketball hoop ?

Save yourself the money. Don’t go buy another hoop. All you need is the main pole. Lose the smaller ones if you can. Then dig a deep enough hole (at least 2 feet), insert the pole, and pour concrete into the hole. Let dry for at least a day, then resuming hooping.

Humiliate Devin Harris (NBA player) in an outdoor stadium

What’s the best Outdoor Basketball Court to play pick up in Toronto,ON?

I’m asking if anyone knows of a particular court that has a reputation of having good games. I’m looking for good competition.

At any local high school

Pro Dunk Diamond Basketball System Professional Backboard Installation Device

Basketball Backboards – Facts You have to Know Before you Get a Backboard

A Basketball Hoop is a somewhat complicated piece of equipment, so there is a lot to learn.  But if you plan on buying a basketball backboard any time soon, there are a few basic facts that you have to be aware of before you dive into buying your goal.  The more you learn about basketball systems, the more that you can be guaranteed that you are getting the greatest one for your home and your family.

Rigidity is Most Important -  The main driving factor that determines a good basketball backboard over a bad basketball backboard is rigidity.  The more rigid a basketball backboard is, the better the rebound it offers, and the more of a pro like feel it has.  You can tell you are dealing with a high quality basketball hoop when you bounce a basketball against the backboard and it bouncing right back to you.  If you throw a ball against the backboard and it just drops straight down or the entire system shakes wildly, then you aren’t dealing with a high quality system.

Polycarbonate is Better than Acrylic -  If you are buying a basketball backboard that is under six hundred dollars or so, you should opt for a polycarbonate model over acrylic when you have the option.  Both of these materials are clear, and their rebound is about the same.  But the big difference comes in terms of durability.  Because polycarbonate is a much stronger material, it can last through a lot more abuse and still be highly playable.  This is great if you plant on playing with your Basketball Goal for years to come.

Thickness Matters -  One of the most important factors that goes into the overall durability and rebound of a basketball backboard is thickness.  On cheap backboards, the backboard thickness is typically about 2/8 of an inch, mid range hoops typically offer backboards that are 3/8, and the higher end goals are usually ½ inch thick. One half inch thick is also the thickness of backboards used by the NBA.

Glass Backboards don’t Really Break Easily – When people are trying to decide between and acrylic basketball backboard and a glass backboard on a higher end basketball hoop, many people make the mistake of choosing the acrylic board just because they are worried about the glass breaking.  The truth is that unless you plan on having a 300 pound NBA center coming over to play hoops with you any time soon, there is very little risk of a glass backboard breaking.  In fact, almost all high end hoops have lifetime warranties that protect against breakage with normal basketball use.

About the Author

You want to get the best basketball backboard that you can, but you also want the best price. Basketballhoopbuyingguide.com has all the best information on basketball backboards, basketball goals, and basketball nets.

Basketball Hoop Help?

I currently have an in-Ground Basketball Hoop. the pole is fine, but the whole backboard and rim are messed up.

i no wat u mean but to save more money i would just replace the top part the rim and back board!

Tribute To Derrick Rose by Franchiseplay (NBA2K10 & College Hoops 2K8)

How To Build A Great Basketball Court

Everyone wants to have a basketball court but very few know how to build a basketball court. The first step is to identify the area. There is no difficulty with a concrete area. It is smooth, firm and ready to play. However, surfaces that are uneven may need to be leveled. Such surfaces may either need concreting or else lying of an artificial basketball surface. Both these are expensive options.

The second step involves selecting the equipment. Should it be a portable system or an in-ground system? Both have their advantages and disadvantages. The portable systems are good for casual players. They are convenient to install and can be wheeled away when the court is no longer needed. The portable systems include a base with wheels, backboard, pole, and rim.

However, they do not offer the stability that in-ground systems provide. These systems require the pole to be installed in concrete. This is a time-consuming and laborious process. First, the spot where the pole is to be installed is dug up. Then, the pole is secured in a cement base that is allowed to harden over 30 hours.

A few manufacturers also provide bolt on in-ground systems. In this system, it is the anchor, and not the pole, that is set in concrete. The pole is bolted to the anchor. You may need professional help to secure in-ground systems because not everyone knows how to set concrete.

You can even consider a wall-mounted basketball system. These systems can be attached to the side of your house, garage, or roof. They normally include backboard, rim, net, and mounting kit. Some even come with an extension arm that allows the rim and net to extend outwards.

The next step is to check the shapes and sizes of the basket ball equipment, and decide which ones suit your requirements. The backboard, for instance, comes in two shapes – fan-shaped and regular. Which one should you go for? If you are looking for bank shots then you must buy the rectangular backboard. A similar question arises when selecting the basket. Should you buy a basket with fixed rims or a breakaway system? The breakaway system is more suitable for players who hang onto the baskets.

Finally, you have to mark the court. For this you use chalk, paint or HoopLines Basketball Half Court Boundary System. Chalk obviously is a temporary marking method. Courts using chalk have to be lined again and again. Paint is a more permanent solution, but you should be careful while painting the lines. The HoopLines are the best, but they will cost more.

Once the boundaries are marked you are all set to leap and dunk.

About the Author

William Smith lives in Florida with his wife and three cats.
Download a 100% FREE $89 value SEO eBook
and discover all the joys and secrets of Basketball at
Basketball’s Holy Grail

Basketball rims, are they weather proof?

I am looking to purchase one of those portable rims for the outside of the home for my teenagers and husband. The question is, can it last through the winter months or does it have to be taken inside. We live in Chicago so the winter months can be brutal.

I would fill the base with sand rather than water (freezing water will expand and crack the base). I’ve seen many of them left out all winter in my neighborhood and they seem to do just fine.

What Makes Goalrilla Goals Different Than The Competition? (Part 3)

An Overview of Basketball Hoops

Every one of us can remember times as a kid, gathered around the neighborhood Basketball Hoop on a hot summer day for an impromptu game of HORSE, or shooting hoops in the driveway with the family after dinner. Basketball is a sport that has been around since the 1800’s. Many of our ancestors played the game shooting into a couple of Peach baskets with glee.

Over time, new ideas sprouted up to improve the equipment used in the game. Players needed something sturdy that would hold up to the abuse it was sure to receive. Backboards became larger, and as the game evolved and more rules were added, the net became a staple piece as well.

Depending on the type of use, be it in the backyard of the Jones’ house, at the local rec center or any area school, there is a specific style of hoop that can fit the needs of those different applications. There are specific hoops that will hold their own against the elements, and hoops that can be brought back and forth from the street to the side of the house for those with strict Homeowners Associations. There are hoops that have adjustable heights and those that anchor right to the house for permanent installation. Whatever your preferences, you can be sure there is a basketball hoop that will fit them!

If you have children in mind when choosing the equipment for your home court, an adjustable hoop is a great start thanks to its ability to grow with the child using it. You can start with a nice low height and move up from there year after year. Choosing something composed of steel ensures that you’ll be enjoying those outdoor games for a long time to come.

If a portable basket suits your lifestyle, you’ll have options for bases that can be filled with water or sand, which makes setting up your new area a breeze. Portable hoops are ideal because they can be taken just about anywhere, from the driveway to the street to the nearest park if you wanted! For those with very limited space, there is even an option for a mini hoop that can be played in a dorm room, on the small patio, or at the office for the supreme stress relieving exercise where you won’t break a sweat.

For those motivated to build and master new skills, or just create a super fun basketball experience at home, there are specialty hoops that will assist them in their quest. There is the auto rebounder option that will send the ball back to the shooter after every shot, hoops for the pool, and electronic hoops that keep score for you whether you play alone or with an opponent.

So many options can seem overwhelming, but really, once you know the setting in which you will be playing, you’ll find the right equipment easily. Do a bit of research on the different options available and know what’s most important to you, be it just plain fun or longevity and durability of the product. Doing so will allow you to compare features and prices, and make the best decision to meet your needs. Prices vary widely based on design and materials used. Cheaper may not always be better, but that doesn’t mean that you can’t find the perfect hoop at a very affordable price.

Happy Hunting!

About the Author

Author Bill Parsons is the creative author of a variety of online specialty stores that offer both items and information for all your athletic equipment needs. Today, he offers advice and an overview on
basketball hoops
and
basketball goals
. From
inground systems
to
basketball backboards
Bill covers all sort of hoops.

10 Ft basketball goal?

I’m looking to buy a 10 ft adjustable Portable Basketball goal for around or under 200$. I’ve been looking but all i find are goals that say something like 50 inches and that comes out to like 4ft tall. i need the goal to be portable just in case we move houses and i would like it to be 10 ft and if possible could adjust down to 9 ft or so for my little brother to play on it too. a goal that you would have to weigh down with sand or water works fine. i would also prefer a breakaway type rim for it since i will be dunking on the goal. i wont hang on it because i don’t want to break it. please help

1) I’ve been looking but all i find are goals that say something like 50 inches
They are probably talking about the backboard width here.

2) comes out to like 4ft tall
This is most likely what is called “overhang” and is measured as the the distance from the front of the pole to the front of the backboard.

3) i need the goal to be portable just in case we move houses
Think about a semi-portable like the Pro Dunk basketball goals. They are pier mounted so when you move, simply install a new pier at your new place and move your basketball goal over. These semi-portable basketball goals will perform much better, last longer (lifetime warranty) and take up less room.

4) i would like it to be 10 ft and if possible could adjust down to 9 ft
Any basketball goal that you’re looking at unless it’s a baby hoop from Tyko or something like that will be able to reach a regulation 10 foot height. Also, And hoop advertised as “adjustable” will go down to 9 feet. Most will go down to 7 feet.

5) i wont hang on it because i don’t want to break it.
Take a look at Pro Dunk basketball goals. You can dunk and hang on them. They are designed to handle it and are even warranted for it!